Training: Binghamton University, Masters of Social Work
Arabez Smith (she/her), LMSW, is a dedicated and compassionate therapist with extensive experience working with clients across the lifespan. With additional training in trauma-focused Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and The Gottman Method for couples, Arabez provides a client-centered, evidence-based approach to care.
Specializing in depression, anxiety, PTSD, relationship challenges, parenting, identity exploration, ADHD, and OCD, Arabez tailors treatment to meet the unique needs of each client. Her practice integrates behavioral models grounded in research to foster personal growth, resilience, and healing. Arabez is committed to creating a welcoming and affirming space for all clients, including queer and gender-diverse individuals.
Whether working with individuals, couples, or families, Arabez empowers clients to make meaningful changes and improve their quality of life.
Outside of the office Arabez enjoys time with her kids, getting crafty, and extended canoe trips through the Ontario wilderness. She and her family live in a cohousing community with the mission to promote sustainable lifestyles.