Our Services

Therapy and evaluations in New York and Vermont

Table of Contents

Therapy

Evaluations

Therapy

Individual Therapy

Personalized care for your unique journey

Individual therapy gives you space to explore what’s happening in your life with a trained professional. Whether you’re facing anxiety, stress, grief or something you can’t quite name, this one-on-one support helps you build insight, learn coping skills and feel more grounded in yourself.

Group Therapy

Healing in community

Group therapy brings together people with shared experiences to learn, grow and support one another. Led by a licensed therapist, these sessions offer tools for emotional regulation, self-awareness and connection in a safe and structured setting.

Couples Therapy

Support for connection and communication

Couples therapy helps partners navigate challenges, improve communication and strengthen their relationship. Whether you’re working through conflict or simply want to reconnect, this space is designed to help both people feel heard and supported.

Family Therapy

STRENGTHENING FAMILY CONNECTIONS

Family therapy helps parents, children, and caregivers navigate conflict, communication challenges, transitions, and relationship stress. We create a supportive space to improve understanding, set healthy boundaries, and strengthen connection at home.

Child & Adolescent Therapy

CARE FOR GROWING MINDS

We support children and teens through anxiety, emotional regulation, school stress, behavior concerns, and life transitions. Our therapists use developmentally appropriate, collaborative care to help young people build confidence, coping skills, and healthy communication.

Therapy for Organizations

Mental health support for teams and communities

We partner with schools, nonprofits and other organisations to offer therapy and consultation services. These programs are designed to support staff well-being, address systemic challenges and create healthier environments for everyone involved.

Evaluations

ADHD Evaluations

Clarity around attention and focus

Our ADHD evaluations help identify patterns related to attention, impulsivity and executive functioning. With a full clinical picture, we provide recommendations that support academic, professional and personal success.

Early Development Evaluations

Insight during the formative years

For children under six, early development evaluations assess cognitive, emotional and social milestones. These insights help families understand their child’s growth and access the right support at the right time.

Autism Evaluations

Understanding neurodiversity with care

Autism evaluations explore social, emotional and developmental patterns to better understand how someone experiences the world. We offer thoughtful evaluations and guidance that honor each person’s strengths and needs.

Psychoeducational Evaluations

Support for learning and academic success

These evaluations explore how someone learns, processes information and manages school-related challenges. We provide clear recommendations to help students thrive in educational settings and beyond.